Korey Cunningham is quickly becoming one of the most remarkable and revered offensive tackles to ever step onto the gridiron. Originally from Crystal Lake, Illinois, Cunningham is a 6-foot-6, 315-pound juggernaut whose size, strength and determination has earned him a legion of devoted fans. With a hulking frame, nimble feet and arms of steel, the 22-year-old lineman is taking the NFL by storm and making his mark as one of the top young players at his position.
Bio and Background
Korey Cunningham was born February 21, 1997 in Crystal Lake, Illinois. He was a three-sport athlete at Cary-Grove High School where he excelled in football, basketball and baseball. During his senior year, Cunningham was named to the All-Fox Valley Honorable Mention Team for both football and basketball.
Cunningham attended the University of Cincinnati for college where he started in 35 out of the 39 games he played during his four-year career with the Bearcats. As a senior, he was named to the Second-Team All-American Athletic Conference, as well as being selected to compete in the prestigious East-West Shrine Game. He was drafted by the Arizona Cardinals in the seventh round of the 2018 NFL Draft.
On the Field
At 6-foot-6 and 315 pounds, Korey Cunningham has prototypical size for an offensive tackle. He is an incredibly gifted and athletic player who moves with the grace of a much smaller man. Cunningham is comfortable in the pocket and often uses his exceptional range to reach and lock out defenders in pass protection. He also has the strength and determination to take on double teams, effectively sealing off an entire side of the line.
Cunningham is also one of the best run blockers in the league. He has the perfect combination of agility and power to push an entire defensive line back several yards. He is able to effectively drive block on the end while also tracking and sealing off defenders at the second level of the defense. Additionally, Cunningham is particularly adept at pulling and leading running plays. His exceptional footwork enables him to quickly clear the way for ball carriers and always seems to be one step ahead of the opposition.
Off the Field
Off the field, Korey Cunningham has earned the respect of his teammates and all those around him. His work ethic and determination have earned him an edge in the NFL, and his knack for humility and dedication have made him one of the most beloved natural leaders in the league.
This is evidenced by his commitment to staying in the weight room, studying film, and actively engaging in conversations about the team’s future campaigns. Cunningham also actively participates in team-wide inspirational exercises and regularly talks to rookies and potential newcomers about the essential elements of being a professional athlete.
Balanced Diet and Exercise
In order to stay in peak physical condition, Korey Cunningham needs to ensure he maintains a balanced diet and exercise regimen. His diet is tailored to his need for energy, muscle growth and recovery, as well as his active lifestyle. For example, he starts off every day with a protein-rich breakfast like eggs and oatmeal with some fruit, and he eats a lot of proteins and vegetables throughout the day to sustain and replenish his energy levels. He also takes particular care to make sure he is consuming enough hydrolytes and electrolytes during and after practice in order to remain hydrated.
In terms of exercise, Cunningham’s training routine is tailored to his position as an offensive lineman. He takes part in exercises such as weightlifting, core training, and plyometrics to improve his strength, speed, and agility. Additionally, he sets aside time every day to hone and refine his technique, working closely with his coaches in the film room, on the practice field, and in the weight room.
Korey Cunningham is living proof that hard work and dedication can pay off. As one of the most impressive players in the NFL, he has quickly become a household name in the football world and an inspiration to thousands of aspiring athletes. His commitment to excellence and unmatched combination of agility and power set him apart from the competition, and prove once again why he is one of the top young players in the game.
